5 Breakfast Foods For Healthy Digestive System Maintaining a healthy digestive system can be a daunting task. There are a number of factors that affect digestion such as diet, fitness, sleep cycle, and overall health and well-being. We often tend to adopt fancy diets and
Heart Truth Everything in Moderation What is heart disease? According to the Center for Disease Control and Prevention (CDC), the term ‘heart disease’ refers to multiple types of heart conditions, including heart attacks, coronary artery disease (blood vessel disease), irregular heartbeats (arrhythmias), and coronary artery
5 ways to make up for what’s missing in a typical gluten-free diet These food groups can help make up for the lack of fiber in gluten-free diets. Celiac disease is an inherited autoimmune disorder. Unfortunately, many people do not understand the seriousness of celiac disease.
What are some health benefits of the keto diet? Researchers and keto diet enthusiasts attribute several health benefits to the keto lifestyle, including: Blood glucose control Carbs are the main contributors of blood sugars. The consumption of very low amounts of carbs eliminates large rises
Dealing with Indigestion What causes indigestion? The digestion process in the stomach involves food being softened through the contraction action of the stomach wall and through mixing with gastric juice. The food is then delivered into the small intestine for the next phase of digestion.
Expert Tips To Give Your Meal A Nutritional Boost 1. For Better Immunity The journey to better nutrition through enhanced immunity is just a few ingredients away. There are a number of immunity-boosting spices that can be added to the diet. Consultant Nutritionist Ishi Khosla recommends, “We
Paris Saint-Germain coach Luis Enrique believes his side have improved since their league phase defeat to Arsenal in October. PSG were beaten 2-0 at the Etihad Stadium but managed to secure a place in the play-offs to face the Gunners in the semi-finals. “It happened
Former Liverpool manager Jurgen Klopp has opened up about Liverpool’s Premier League title triumph, although he did not name Arne Slott’s successor in the post. Klopp did praise the Dutchman for bringing Pastore to the club from afar. “Very grateful for the past, very happy
Sheffield United midfielder Gustavo Hammer has been named Championship Player of the Year. While Sunderland’s Jobe Bellingham has won Young Player of the Year and Burnley’s Scott Parker has been named Manager of the Year. The Championship has one game left in the regular season.
Barcelona goalkeeper Wojciech Szczesny has denied comment on Lamine Yamal ‘s new haircut but has revealed he was advised to shave his entire head – and the winger refused to listen. Last weekend, Szczesny helped Barcelona to a 3-2 Copa del Rey win over Real